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Mannarkkad Rd, near Govt. Hospital, Perinthalmanna, Kerala 679322
PHYSIOTHERAPY
9 am to 6 pm (Appointments are available After 6 pm) Sunday Holiday.
LADIES FITNESS
5:30 am to 8 pm. Sunday Holiday.
SPA
9 am to 6 pm. Friday Holiday. Sunday open.
Terapia is a holistic wellness destination dedicated to rejuvenating your body, refreshing your mind and uplifting your spirit. We offer exclusive physiotherapy, spa services and dedicated fitness programs for ladies, physiotherapy sessions for men and women, Electronic Muscle Exerciser (EME) treatments and custom wellness coaching.
Physiotherapy and EME services are open to both men and women.
Custom wellness coaching is available for all who seek tailored guidance toward better health and lifestyle.
Our spa and fitness services are exclusively for women.
Our physiotherapy services are designed for both men and women experiencing physical discomfort, injuries or mobility challenges. It’s ideal for:
Sports injuries
Chronic pain
Post-surgery recovery
Joint and muscle rehabilitation
Yes. Each physiotherapy session begins with an assessment and is followed by a personalized treatment plan curated by licensed physiotherapists.
EME is a non-invasive technology that uses electrical impulses to contract and stimulate muscles, aiding in muscle toning, pain relief and rehabilitation.
EME is suitable for both men and women and can be used for:
Obesity.
Divarication of recti.
Postnatal toning of abdominal muscles for women.
We offer a serene range of spa therapies including:
Deep Tissue Massage – for releasing deep muscle tension.
Relaxation Massage – to ease stress and promote calm.
Foot Reflexology – to stimulate pressure points for overall balance.
Yes. All our spa services are provided exclusively by trained female therapists in a secure and private environment for women.
Yes, we recommend prior booking to ensure availability and to maintain a peaceful, uninterrupted spa experience.
Our women's fitness offers:
Strength Training – for muscle toning and endurance
Personal Training – customized sessions tailored to your fitness goals
Yoga – to improve flexibility, posture and inner balance
Zumba – a fun dance workout that burns calories
Aerobics – energetic routines for heart health and stamina
Yes, all fitness sessions are conducted by experienced female trainers, ensuring comfort and motivation for our female clients.